ADHD
Attention-Deficit/Hyperactivity Disorder (ADHD)
Attention-Deficit/Hyperactivity Disorder (ADHD) affects millions of adults, impacting focus, organization, impulse control, and time management. At Grove Street Psychiatry, I provide comprehensive ADHD evaluation and treatment, helping you understand your symptoms and develop strategies that work for your life.
Understanding ADHD in Adults
Many adults with ADHD spent years feeling scattered, overwhelmed, or like they weren't living up to their potential before receiving a diagnosis. You might have been told you were "lazy," "not trying hard enough," or "too smart to be struggling." The reality is that ADHD is a neurobiological condition that affects executive functioning—the brain's ability to plan, organize, focus, and regulate behavior.
Common experiences include:
Difficulty starting or completing tasks
Chronic procrastination despite good intentions
Feeling mentally restless or constantly "on the go"
Losing track of time or struggling with time management
Forgetting appointments, deadlines, or important details
Difficulty maintaining focus during conversations or meetings
Impulsive decision-making in relationships, spending, or career choices
My Approach to ADHD Treatment
ADHD treatment is most effective when it addresses both the neurobiological and practical aspects of the condition. I take a comprehensive approach that may include:
Thorough Evaluation: A detailed assessment of your symptoms, their impact on your life, and any co-occurring conditions like anxiety or depression.
Medication Management: When appropriate, medication can be highly effective for ADHD. I'll work with you to find the right medication and dosage, monitoring effects and making adjustments as needed.
Skills and Strategy Development: ADHD management involves building practical skills around organization, time management, and emotional regulation. I'll help you develop systems that work with your brain, not against it.
Understanding Yourself: Many people experience relief simply from understanding that their struggles aren't character flaws but symptoms of a treatable condition. We'll explore how ADHD has affected your life and relationships.
What to Expect
Treatment typically begins with an initial evaluation where we'll discuss your symptoms, history, and goals. If you've been diagnosed previously, we'll review that diagnosis and your treatment history. If you're seeking evaluation, we'll conduct a comprehensive assessment.
From there, we'll develop a treatment plan tailored to your needs. This might include medication, regular check-ins to monitor progress, and discussions about strategies for managing symptoms in daily life. Many patients also benefit from therapy or coaching alongside psychiatric treatment.
Who I Work With
I specialize in working with young adults and adults in New York City navigating ADHD in the context of demanding careers, relationships, and life transitions. Whether you're a college student struggling with academics, a professional feeling stuck at work, or someone just beginning to recognize ADHD patterns in yourself, I'm here to help.
Getting Started
If you think you might have ADHD or have been struggling to manage your symptoms, I'd be glad to meet with you, in person at our office in New York City, or virtually. Proper diagnosis and treatment can be genuinely life-changing, helping you finally work with your brain instead of fighting against it.